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Category: Exercise

    China, Russia Conduct First Joint Live-Fire Missile Exercise at Sea

    China, Russia Conduct First Joint Live-Fire Missile Exercise at Sea

    The Chinese People’s Liberation Army Navy (PLAN) and Russian Navy, for the first time, carried out a joint sea-based stay-fireplace air defense exercising related to surface combatants on May 4, according to Chinese media reports.…

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    North Island military workout starts today

    North Island military workout starts today

    People are being told not to panic if they see a huge navy presence in components of the North Island from these days. Counter-terrorism schooling between the New Zealand Defence Force (NZDF) and the USA…

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    ‘Regular workout promotes healthy lifestyle’

    ‘Regular workout promotes healthy lifestyle’

    The Permanent Secretary, Education District III within the Lagos State Ministry of Education, Mrs. Titilayo Solarin, has reiterated the want for Nigerians to interact in a regular workout a good way to live a healthy…

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    Why stretching earlier than workout may be a complete waste of time (and might make it even more likely you may suffer an injury)

    Why stretching earlier than workout may be a complete waste of time (and might make it even more likely you may suffer an injury)

    Some sporting events we were informed do at school may clearly do extra damage than the top. It’s critical to observe that a few people are clearly ‘stretchier’ than others. This is due to the…

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    THE OYSTER EXERCISE IS THE NO-EQUIPMENT BUTT-SCULPTING MOVE YOU NEED TO ADD TO YOUR ROUTINE

    THE OYSTER EXERCISE IS THE NO-EQUIPMENT BUTT-SCULPTING MOVE YOU NEED TO ADD TO YOUR ROUTINE

    You recognize those movements that look smooth but leave your frame feeling to adore it’s on fire? Yeah, the oyster workout is one of those. Also referred to as clamshells, the Pilates workout is achieved…

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    Exercise Found to Reduce Colon Cancer Growth

    Exercise Found to Reduce Colon Cancer Growth

    There is not any doubt that exercise contributes to the health and nicely-being in limitless approaches. In fact, the workout has been proven to help save you the whole lot from excessive blood pressure to…

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    US, South Korea To “Discontinue” Major Military Exercise: US Official

    US, South Korea To “Discontinue” Major Military Exercise: US Official

    The comment from the professional got here quickly after the realization of Donald Trump’s 2d summit with North Korean leader Kim Jong Un in Hanoi, which ended without a proper agreement however with each aspect…

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    Keep that exercise decision before you lose the willpower

    Keep that exercise decision before you lose the willpower

    (CNN)Like many who resolved to start exercise regularly in January, you have probably given up by now. Resolving to exercise is a great beginning, but studies have shown a 46% hole between the intention to…

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